Look Younger in 20 Days With the Do-It-Yourself Acupressure Facelift
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In Your Best Face Now, expert acupuncturist and skincare specialist Shellie Goldstein reveals a 20-minute-a-day acupressure system to rejuvenate facial muscle and reduce wrinkles.
Now, everyone can reap the benefits of AcuFacial®, a technique that works the same as acupuncture—but you use your finger or thumb rather than needles to lift sagging facial muscles and reduce wrinkles. In this unique therapy, you press, tap and knead the same points as cosmetic acupunture—with the same results. With amazing before-and-after photos and step-by step instructions, diet recommendations, recipes and skincare tips, you’ll soon return the youthful vitality to your facial muscles—in just 20 minutes a day. B&W illustrations/photos.
Softcover Book : 272 pages
Publisher: Penguin Group (Usa) ( April 03, 2012 )
Item #: 13-549243
Product Dimensions: 7.375 x 9.125 x 0.62inches
Product Weight: 14.0 ounces (View shipping rates and policies)
This book has a lot of recipes, and most have meat or fish in them.