Who knew creamy pasta dishes, burgers and chocolate could be so slimming? Health magazine’s The Carb Lovers Diet shows us all how to eat what we love and get slim for life. No wonder it’s a New York Times bestseller! Now, The Carb Lovers Diet Cookbook delivers more of what we crave: 150 quick and easy recipes so rich in metabolism-boosting Resistant Starch, fiber and antioxidants, that it’s a snap to reach your weight-loss goals without feeling hungry, stressed or deprived. Slow-Baked BBQ Ribs, Guy Fieri’s Spinach-Tomato Pasta Shells, Coconut Cake…they’re all here to help you lose weight deliciously, along with holiday menus, a 7-day Carb Lover’s Kickstart Meal Plan and a 21-day Carb Lovers Immersion Meal Plan. Color photos.
Hardcover Book : 336 pages
Publisher: Time Home Entertainment Inc. ( December 20, 2011 )
Item #: 13-162524
Product Dimensions: 7.5 x 9.25 inches
Product Weight: 38.0 ounces (View shipping rates and policies)
Great common sense substitutions for many recipes we already make for our families plus some new ones to try that still have easy to find ingredients.
Did not like the section in back with famous chef recipes. Even though I like some of the chefs, the recipes were all too labor intensive and the pictures looked very unappetizing. So this was almost 30 wasted pages, IMO.
Reviewer: Rayna J