How to Create a New You
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FROM BREAKDOWN TO BREAKTHROUGH
For you and me, the body poses problems that will only grow worse. As children we loved our bodies and rarely thought about them. As we grew older, though, we soon fell out of love, and with good reason. Billions of dollars are spent to cure the body of its many ills and miseries. Billions more are thrown down the drain for cosmetics, whose purpose is to fool us into thinking we look better than we do. To be blunt, the human body is unsatisfactory and has been for a long time. It can't be trusted, since sickness often strikes without warning. It deteriorates over time and eventually dies. Let's attack this problem seriously. Instead of making do with the physical form you were given at birth, why not look for a breakthrough, a completely new way of approaching the body?
Breakthroughs occur when you start thinking about a problem in a fresh new way. The biggest breakthroughs occur when you start thinking in an unbounded way. Take your eyes away from what you see in the mirror. If you came from Mars and have never seen how the body ages and declines over time, you might believe it would work in just the opposite way. From a biological point of view, there's no reason why the body should be flawed. So start there. Having erased every outworn assumption from your mind, you are now free to entertain some breakthrough ideas that totally change the situation: Your body is boundless. It is channeling the energy, creativity, and intelligence of the entire universe. At this moment, the universe is listening through your ears, seeing through your eyes, experiencing through your brain.
Your purpose for being here is to allow the universe to evolve. None of this is outlandish. The human body is already the universe's most advanced laboratory experiment. You and I are at the cutting edge of life. Our best chance for survival is to embrace that fact. Rapid evolution, faster than that for any other life-form on the planet, gave us our present state of ever-increasing health, longer lifespan, exploding creativity, and a vision of possibilities that science advances faster and faster. Our physical evolution ceased around 200,000 years ago. You don't possess liver, lungs, heart, or kidneys different from those of a cave dweller. Indeed, you share 60 percent of your genes with a banana, 90 percent with a mouse, and more than 99 percent with a chimpanzee. In other words, everything else that makes us human has depended on an evolution that is far more nonphysical than physical. We invented ourselves, and as we did so, we brought our bodies along for the ride.
Excerpted from Reinventing the Body, Resurrecting the Soul by Deepak Chopra Copyright (c) 2009 by Deepak Chopra. Excerpted by permission of Random House Audio, a division of Random House, Inc. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
At a time when millions of people are awakening to new possibilities opened up by alternative medicine, each of us faces a choice. The highest choice is to reinvent your body and resurrect your soul.
Deepak Chopra believes that aging and many diseases are the result of entropy—the steady loss of energy inside the body. But you can reverse this process. His message in Reinventing the Body, Resurrecting the Soul is that your highest vision of yourself can become a physical reality.
Deepak reveals three keys to creating the self you desire: 1. The Soul Shift: You must stop seeing yourself in materialistic terms. 2. Subtle Action: Before the soul creates the physical body, it creates a subtle body entirely out of information and intelligence. 3. Core Participation: When you reconnect to your source, a revolution takes place and the spirit is resurrected in physical life.
You’ll discover how great spiritual secrets are tied up in this simple answer: “You can't change the body without changing the self, and you can’t change the self without bringing in the soul. It’s all one process, and it begins with knowing that your body exists to mirror who you are and who you want to be.”
Hardcover: 304 pages
Publisher: Harmony Books/ Div. of Random House ( February 10, 2009 )
Item #: 46-4773
ISBN: 9780307452337
Product Dimensions: 5.5 x 8.25 x 0.72 inches
Product Weight: 13.0 ounces

I also thought that this was going to be the same kind of "Depak" book, but it was in more of a lamens terms and it wasn't so deep that you have a hard time understanding it.
I liked the many different things he said about listening to your body and remembering that it works all by itself but it's also a partnership, just as with all things.
When I read any book I take a pencil and paraenthasis around certain parts that capture my attention, so when I come upon a real life situation I can reflect back and change my programmed behavior.
Growing and becoming of higher consiousness takes attention, and that takes work and alot of presents.
Depending on what your looking for, I thought this was a good book by Depak.
Reviewer: spotts
Deepak Chopra has probably written more books than anyone else. I enjoyed the book and thought that it carries a lot of truth; I also find that he repeats his theories in all of his books and that there is not much very different in any of them. I am sure that it helps to read the same things more than once, but I did not find much new here. There are some helpful meditation suggestions. And his focus is on the Spirit and how our bodies are a reflection on how we are aligned with our Souls.
Reviewer: Barie J
I haven't read all Deepak Choppras books but this is the best one yet ,of the books I have read. There close to my heart.
Reviewer: Ann G