Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
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Some of my fondest childhood memories are of going out for ice cream on a summer night, or driving with my family to Sherm’s Cookie Kitchen. Sherm was an old man who baked delicious cookies and breads and also kept us kids enthralled with his mesmerizing stories. The sweetness of summer, the cookies, and the stories all created a strong link in my mind and body.
But there was a dark side to all of this sweetness. In the 8th grade, I was one of the heaviest in my class. That’s why I went on my first diet. Yet it only seemed to lead to another diet and then another, each more difficult than the last. Whether it was macrobiotic vegan, Atkins, or low carb, I’ve been there. Lurking in the background all those years was always a craving for sugar. I have struggled most of my life to maintain a healthy weight—a struggle that picked up speed at midlife.
Finally I discovered the work of Jorge Cruise, and learned about hidden sugars in foods. I knew about the glycemic index and that too much refined and added sugar wreak havoc on the immune system, but I had never thought about the total sugar content of my daily diet as an absolute. When you start reading labels and see how much sugar is in common foods, you’ll be as shocked as I was. The medical literature is finally catching up with the fact that fat is not the problem we’ve been led to believe it is. It’s sugar. Sugar gets turned into fat in the body very, very quickly.
I’ve sat with thousands of women who have experienced exactly the same lifelong struggle with their weight as I have. As someone who has been on the leading edge of women’s health for 30 years, I can assure you that the answer to the weight dilemma—and many of the health conditions that go along with it, such as high blood pressure, diabetes, heart disease, and cancer—lies in decreasing the amount of sugar in your diet from all sources and adding back healthy fats and protein.
I’m eternally grateful to Jorge Cruise for creating a simple lifestyle plan that shows you exactly how to remove excess sugar from your diet, while returning healthy, satisfying fats to their proper place. The Belly Fat Cure works. After all these years, my weight is finally stable, and sugar no longer calls to me from every bakery window I pass. I want the same for you. This book will show you how.
— Christiane Northrup, M.D.
Christiane Northrup, M.D., a board-certified ob-gyn, is the New York Times best-selling author of Women’s Bodies, Women’s Wisdom; The Wisdom of Menopause; and The Secret Pleasures of
Menopause. Through her exclusive Women’s Wisdom Circle, Dr. Northrup shares cutting-edge medical and lifestyle advice. For more information, go to: www.DrNorthrup.com.
Taken from The Belly Fat Cure™ Fast Track: Discover the Ultimate Carb Swap™ and Drop upto 14lbs the first 14 days, by Jorge Cruise. Reprinted with permission. Hay House September 13, 2011.
Jorge Cruise is recognized as the leading weight-loss coach for busy people. His latest book, The Belly Fat Cure™ Fast Track, builds upon the revelation in the bestselling The Belly Fat Cure that hidden sugars, not calories, cause weight gain.
Fad diets and infomercials entice us with unrealistic—often unsafe—methods for losing belly fat quickly. The truth is, avoiding hidden sugars—not calories—is the key to weight loss. Combining this discovery with the powerful Ultimate Carb Swap, you’ll lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes cookies, pancakes, burgers—even wine.
So if you’re ready to cure belly fat fast with foods you already have, dig in! Spiral-bound; color photos.
Softcover Spiralbound Book : 256 pages
Publisher: Hay House, Inc. ( September 13, 2011 )
Item #: 13-197860
Product Dimensions: 6.5 x 7.5 inches
Product Weight: 19.0 ounces (View shipping rates and policies)
This book was a big waste of my money and time. Just mostly stories of sucess nothing good to help me. I don't do Facebook so I am out as far as ordering diet menus.
Reviewer: Pat P
I have lost a lot of respect for the goodcook bookclub for continuing to sell this trash.
Reviewer: Jeanne B
IF YOU ORDER THE DIET OR MENUS YOU WILL NOT RECEIVE THEM. UNLESS YOU ARE ON FACEBOOK. I GUESS THEY CAN'T SEND THEM TO YOU.
Reviewer: Bernice C
This book is mostly a collection of success stories by individuals, and does not contain nearly enough program specifics or recipes. And some of the recipes and rather silly, as noted by a previous reviewer. The only true sound information contained in the book is mostly based on Atkins diet theory, which has been around for years.
Reviewer: Linda S
This book is merely a series of weight loss success stories; not what I
wanted or was expecting. I was looking for a book that would help me learn how to exchange bad carbs for good carbs- This is not that kind of book.
For example, for dessert, find a very small dessert plate; spread a very thin layer of almond butter on the plate; cover with whipped cream and serve for dessert.
If I did that, my family would become more concerned about my sanity than my battle with diabetes.
Reviewer: Rosanna M